AS FEATURED IN
At Good Stretch, we’ve seen the impact that adjusting to working from home, has had on many people since COVID19 hit and lockdown was enforced on businesses.
It’s vital to ensure employees are taking care of their health and wellbeing by taking regular breaks from their desk and finding time to stretch.
Sign up your team for a private corporate virtual stretch session with Good Stretch.
ACHIEVE YOUR STRETCH GOALS WITH US
Invest in your health, fitness and wellbeing with Good Stretch.
Our professional stretch coaches will help you achieve your goals.
Stretching can increase blood flow, allowing your muscles to function efficiently. Excessive sitting can also slow down the metabolism and may cause weaker muscles and bones.
No matter if you are an athlete or simply want a more functional body, Good Stretch will help you set and reach your stretch goals to create a better range of mobility and flexibility.
Feel radiant and boost your energy levels by increasing the circulation of blood throughout your body and your brain. A happy body moves with minimal effort and maximum balance and coordination.
Start your 7-day free trial with us
Our on-demand Good Stretch® videos are tailored to suit your flexibility needs. With dozens of on-demand stretch courses, there’s something for everyone. Through our On-Demand Stretching membership you’ll get access to:
Get access to On-demand stretching videos at £12/month.
Private 1:1 stretch session
Our Virtual or In-person private stretch sessions are perfect if you’re looking for targeted or a gentle more tailored approach to helping you achieve your stretch goals. The sessions are tailored specifically to meet your individual needs, whatever they may be, and supporting you on to one. Taking a one-off, or a series of private stretch sessions, is an investment for your personal health and flexibility.
JOIN US in OUR studio
We’re so excited to be back and we’ve moved to a shiny studio in Kensington, where our expert trainers will give help you keep flexible and loosen your muscles.
Our sessions are focused on a deep stretch of all major muscle groups like shoulders, chest, back, hip flexors, glutes, hamstrings, quadriceps. Lower body complex of stretches aimed at achieving all kinds of splits in the shortest possible time.
Don’t worry about your level of flexibility – you don’t have to be able to do the splits to join! Each stretch session is customized to the clients flexibility level.
Aquilla Health & Fitness Club
11 Thurloe Pl, South Kensington, London SW7 2R
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MEET THE FOUNDER
Good Stretch launched in London, Kensington at the beginning of 2020 and has since reached a global audience.
Good Stretch Studio had to take a new look due to Covid 19 in March 2020, this however opened more opportunities. As a result you now permanently find us online .
We’re trying to change the perception that stretching is only useful before or after a workout or when doing exercise, when in fact everyone should be stretching regularly regardless of how active they are. The benefits of stretching are unrivalled on both a physical and mental level.
Our classes are structured to be open classes for all levels of experience from beginners; for those who are simply looking to be more flexible with no aches, pains and stress; to advanced, for those who wants to stretch their limits and do the splits effortlessly.