Join our
Touch your toes
in 14 days challenge
Do you want to be able to
touch your toes in 14 days?
Stretching is the best defense against aging, injury and long hours of sitting in a desk chair.
Yet few of us give our flexibility the time and thought it deserves.
Follow along with us and you’ll see how much better and taller you’ll feel!
Can't touch your toes?
Don’t worry, most people struggle with that. Our hamstrings become so tight when we sit for long hours and don’t counterbalance this with a good stretch. The good news is we can work on this together!
We’ve put together a series of 14 videos for you to follow along and reach your toes once and for all!
The sequence of exercises is designed to improve your overall flexibility and help you reach your toes by the end of the challenge. The lessons are gradually becoming a bit more challenging and there are some more complex stretches added towards the end of the challenge.
Follow along with us and you’ll see how much better and taller you’ll feel!