WE'RE ON A MISSION
TO STRETCH THE NATION

Get instant access to on-demand videos to improve your flexibility and boost energy!

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ON-DEMAND MEMBERSHIP

AS FEATURED IN

CORPORATE WEllbeing

At Good Stretch, we’ve seen the impact that adjusting to working from home, has had on many people since COVID19 hit and lockdown was enforced on businesses.

It’s vital to ensure employees are taking care of their health and wellbeing by taking regular breaks from their desk and finding time to stretch.

Sign up your team for a private corporate virtual stretch session with Good Stretch.

ACHIEVE YOUR STRETCH GOALS WITH US

Invest in your health, fitness and wellbeing with Good Stretch. 

Our professional stretch coaches will help you achieve your goals.

Good Stretch Healthy body

HEALTH

Stretching can increase blood flow, allowing your muscles to function efficiently​. Excessive sitting can also slow down the metabolism and may cause weaker muscles and bones.

Good Stretch Progress Goals

PROGRESS

No matter if you are an athlete or simply want a more functional body, Good Stretch will help you set and reach your stretch goals to create a better range of mobility and flexibility.

Good Stretch Energy Boost

ENERGY

Feel radiant and boost your energy levels by increasing the circulation of blood throughout your body and your brain. A happy body moves with minimal effort and maximum balance and coordination.

Start your 3-day free trial with us

ON-DEMAND MEMBERSHIP

Our on-demand Good Stretch® videos are tailored to suit your flexibility needs. With dozens of on-demand stretch courses, there’s something for everyone. Through our On-Demand Stretching membership you’ll get access to:

Get access to On-demand stretching videos at £11.99/months

BenefiTS

JANUARY OFFER:
60% off On-demand membership (valid for 3 months). 
USE CODE: 'STRETCHON'

Private 1:1 stretch session

Our Virtual or In-person private stretch sessions are perfect if you’re looking for targeted or a gentle more tailored approach to helping you achieve your stretch goals. The sessions are tailored specifically to meet your individual needs, whatever they may be, and supporting you on to one. Taking a one-off, or a series of private stretch sessions, is an investment for your personal health and flexibility.

BenefitS

JOIN US in OUR studio

We’re so excited to be back and we’ve moved to a shiny studio in Kensington, where our expert trainers will give help you keep flexible and loosen your muscles.

Our sessions are focused on a deep stretch of all major muscle groups like shoulders, chest, back, hip flexors, glutes, hamstrings, quadriceps. Lower body complex of stretches aimed at achieving all kinds of splits in the shortest possible time.

Don’t worry about your level of flexibility – you don’t have to be able to do the splits to join! Each stretch session is customized to the clients flexibility level.

Aquilla Health & Fitness Club
11 Thurloe Pl, South Kensington, London SW7 2R

TESTIMONIALS

"The classes are great and the stretches we do are really helpful to finally be able to do the splits! There aren’t other stretch and split classes like this in London. Also, the atmosphere is very relaxing. :)"​
Oliver Knox
Film Maker
"Discovered by chance and totally addicted! It is very useful, especially if you lift, run or maybe sit at the computer all day - your body will thank you for it. And no, it is not only for women) as long as you have a body, stretching is good for you 😀😀"​
Maria Stevens
designer

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MEET THE FOUNDER

Good Stretch launched in London, Kensington at the beginning of 2020 and has since reached a global audience.

Good Stretch Studio had to take a new look due to Covid 19 in March 2020, this however opened more opportunities. As a result you now permanently find us online .

We’re trying to change the perception that stretching is only useful before or after a workout or when doing exercise, when in fact everyone should be stretching regularly regardless of how active they are. The benefits of stretching are unrivalled on both a physical and mental level.

Our classes are structured to be open classes for all levels of experience from beginners; for those who are simply looking to be more flexible with no aches, pains and stress; to advanced, for those who wants to stretch their limits and do the splits effortlessly.

Aida

Founder, GOOD STRETCH