How stretching can improve your sex life

When was the last time you did the splits? If your answer is “never,” don’t worry, you’re definitely not alone. Especially if you’re super busy progressing in your career, it’s quite understandable if you haven’t been able to achieve the splits yet.

Continue Reading How stretching can improve your sex life

Stretching vs. Yoga: understanding the differences

When was the last time you did the splits? If your answer is “never,” don’t worry, you’re definitely not alone. Especially if you’re super busy progressing in your career, it’s quite understandable if you haven’t been able to achieve the splits yet.

Continue Reading Stretching vs. Yoga: understanding the differences

Exercise classes are back – here is what you need to know about stretch classes in person

When was the last time you did the splits? If your answer is “never,” don’t worry, you’re definitely not alone. Especially if you’re super busy progressing in your career, it’s quite understandable if you haven’t been able to achieve the splits yet.

Continue Reading Exercise classes are back – here is what you need to know about stretch classes in person

Stretching: when you’re too busy to stretch

When was the last time you did the splits? If your answer is “never,” don’t worry, you’re definitely not alone. Especially if you’re super busy progressing in your career, it’s quite understandable if you haven’t been able to achieve the splits yet.

Continue Reading Stretching: when you’re too busy to stretch