Corporate STRETCH ClasseS
GOOD STRETCH® Corporate Wellbeing supports individuals and organisations to sustainably improve their wellbeing.
Our Stretch sessions will help to reduce tension in the body, supporting your employees going through their working day and coming out with less stress and more energy.
With muscular skeletal issues being among the main reasons for employee absence, there is great need to alleviate problems deriving from sitting all day, such as poor posture, tension in the upper body and tightness in the legs.
BOOK A CORPORATE STRETCH CLASS TODAY
OUR CLIENTS
BOOST EMPLOYEE FLEXIBILITY WITH A GOOD STRETCH®
Stretching is a convenient and flexible session and can be easily performed at the desk, whether in the office, or at home.
Benefits:
- Reduce stress levels
- Improve flexibility and posture
- Strengthen the body’s core
- Reduce lower back pain and upper back pain
- Improved focus at work
- Increase Energy
- Boost team morale and engagement
-
Suitable for:All levels, all ages, great for male and female.
-
Format:Class will start with a warm up followed by proper stretching.
-
Our Trainers:Fully qualified stretch trainers with extensive experience.
-
Equipment needed:NO Equipment needed, just space.
GET ACCESS TO OUR TAILORED STRETCH VIDEOS FOR YOUR TEAM
We can offer you a branded pack of stretching videos for your team so they can access the content via your internal platforms and keep themselves flexible. anytime, anywhere.
TESTIMONIALS
ITV
ALLNEX
Mondelez
OUR EXPERT COACHES
Our certified qualified coaches have over 25 years of experience helping our employees boost their flexibility. They ensure that every exercise is modified to all levels of fitness and flexibility.
Daniela
Head Stretch Coach
Julia
Advanced Stretch Coach
Elsa
Advanced Stretch Coach