Corporate Yoga Classes
GOOD STRETCH® Corporate Wellbeing supports individuals and organisations to sustainably improve their wellbeing.
Yoga classes are the perfect way to promote a relaxed workplace and to engage the workforce.
Our office Yoga classes focus on flexibility and breathing to boost physical and mental wellbeing. Participants can expect an accessible practice full of mind-body techniques to manage their wellbeing.
BOOK A CORPORATE YOGA CLASS TODAY
OUR CLIENTS
promote a relaxed workplace THROUGH YOGA
The added benefits of corporate wellbeing programmes include higher productivity & reduced staff turnover.
Benefits:
- Improve flexibility and posture
- Foster mental clarity
- Boost team morale and engagement
- Breathing practices helps to connect with your parasympathetic nervous system, which instil calmness during or after a busy day
- Quieting the mind, through mindfulness and meditation practices
-
Suitable for:Yoga classes aim to be accessible and inclusive. All levels, both beginners and experts are made to feel welcome
-
Format:Classes start with therapeutic breath-work techniques to tap into the body’s nervous system, before incorporating varied movements coordinated with the breath and end with a final relaxation.
-
Our Trainers:Fully qualified and insured yoga teachers with extensive experience.
get access to our TAILORED YOGA videos for your team
We can offer you a branded pack of yoga videos for your team so they can access the content via your internal platforms and keep themselves flexible anytime, anywhere.
TESTIMONIALS
ITV
ALLNEX
Mondelez
OUR EXPERT COACHES
Our certified qualified coaches have over 25 years of experience helping our employees boost their flexibility. They ensure that every exercise is modified to all levels of fitness and flexibility.
Daniela
Head Stretch Coach
Julia
Advanced Stretch Coach
Elsa
Advanced Stretch Coach