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Corporate Yoga Classes

GOOD STRETCH® Corporate Wellbeing supports individuals and organisations to sustainably improve their wellbeing.

Yoga classes are the perfect way to promote a relaxed workplace and to engage the workforce.

Our office Yoga classes focus on flexibility and breathing to boost physical and mental wellbeing. Participants can expect an accessible practice full of mind-body techniques to manage their wellbeing. 

 

BOOK A CORPORATE YOGA CLASS TODAY


OUR CLIENTS

promote a relaxed workplace THROUGH YOGA

The added benefits of corporate wellbeing programmes include higher productivity & reduced staff turnover.

Benefits:

  • Improve flexibility and posture
  • Foster mental clarity
  • Boost team morale and engagement
  • Breathing practices helps to connect with your parasympathetic nervous system, which instil calmness during or after a busy day
  • Quieting the mind, through mindfulness and meditation practices
  • Suitable for:
    Yoga classes aim to be accessible and inclusive. All levels, both beginners and experts are made to feel welcome
  • Format:
    Classes start with therapeutic breath-work techniques to tap into the body’s nervous system, before incorporating varied movements coordinated with the breath and end with a final relaxation.
  • Our Trainers:
    Fully qualified and insured yoga teachers with extensive experience.

get access to our TAILORED YOGA videos for your team

We can offer you a branded pack of yoga videos for your team so they can access the content via your internal platforms and keep themselves flexible anytime, anywhere.

TESTIMONIALS

We did a Good Stretch class as part of our ITV Feel Good wellbeing programme to help our colleagues who are working from home and sat in front of laptops all day.
Katherine B
ITV
With many of our colleagues working from home, this is a good opportunity for us to be mindful of the hours we spend sitting down and in front of screens. Took a few classes myself and stretching definitely helps both the body and mind!
Andrew L
ALLNEX
The trainer was brilliant and everyone loved it. It was great to just do something different and feel stretched and energised ahead of the day.
Kathrina D
Mondelez

OUR EXPERT COACHES

Our certified qualified coaches have over 25 years of experience helping our employees boost their flexibility. They ensure that every exercise is modified to all levels of fitness and flexibility.

Daniella Profile

Daniela

Head Stretch Coach

Julia Profile Good Stretch Small

Julia

Advanced Stretch Coach

Elsa Good Stretch Coach.jpeg

Elsa

Advanced Stretch Coach