NEW ON-DEMAND MEMBERSHIP

IMPROVE YOUR FLEXIBILITY FOR JUST £11.99/ MONTH  £4.79 / MONTH

At Good Stretch® we’re on a mission to stretch the nation and get you flexible. We’ve launched our online stretching videos through our On-Demand Stretching membership where you’ll get access to:

  • The right combination of deep stretches to help you reach your flexibility goals
  • The ability to watch the full-length videos at your own time
  • Top-class stretch coaches with more than 10 years of experience
  • Online classes designed for all levels of flexibility
  • Fun, easy to follow along videos

Access them from anywhere in the world through our website or our TeamUp app.

JOIN ON-DEMAND
Play Video about Good Stretch Promo Gif

GET OUR BIRTHDAY DEAL

USE CODE: STRETCHON

£4.79* / MONTH

Boost your flexibility to achieve your stretch goals

Our on-demand Good Stretch® videos are tailored to suit your flexibility needs.

With dozens of on-demand stretch courses, there’s something for everyone. Whether you’re a working mom, an avid runner, recreational golfer or a senior that wants to keep your body moving like it was 21 again.

  • FITNESS

    Dynamic stretching can increase blood flow, allowing your muscles to function efficiently. Excessive sitting can also slow down the metabolism and may cause weaker muscles and bones. When you stretch regularly, you counterbalance the effects of a sedentary lifestyle and end up feeling revitalised and full of energy. Stretching is also very effective for after working out as it relieves post-workout soreness.
  • MIND

    Feel lighter, more relaxed and focussed! If your job is challenging, stretching is a great way to calm down your racing thoughts, become more relaxed and productive. When you push yourself beyond your limits and reach advanced levels of flexibility, your self-esteem improves and that transfers to all areas of your life.
  • HEALTH

    Stretching is one of the most under-estimated and highly effective forms of exercise which improves your overall health. It helps you slow down, which activates your parasympathetic nervous system. This leads to decreased stress, reduced risk of cardiovascular disease, improved circulation and improved mental health.

GET ACCESS TO ONLINE VIDEOS

KICK START YOUR STRETCH ROUTINE TO GET MORE FLEXIBLE

GO ON-DEMAND

don't say you’re too busy

Are you one of these people who uses the phrase “I’m so busy” about 20 times a day? All these virtual meetings, endless emails, errands around the house, trying to socialise with friends… while also striving to stay sane and finding time to be healthy.

Don’t skip stretching unless you want to experience:

  • Excessive sitting without stretching can lead to poor posture
  • Your muscles can get 'stuck' where they are and tighten down
  • Weaker muscles and bones
  • Slowed down metabolism
  • Stiff shoulders and back ache
improve your flexibility

TESTIMONIALS

“Did a stretching class the other week and to say that I was satisfied is to say nothing, it was an absolute bliss! Loved the class and the stretching instructor Ana was absolutely amazing.”

“The class is designed for all levels and it will be easy to follow the routine for everybody.”


“Highly recommend to everyone, your body will say thank you!”

5/5

“Amazing class! Learn so much from 1 class already, the excellent instructor helped me a lot do everything the right way.”

“Lovely atmosphere felt so good after the class. Can’t wait to come back.”

5/5

“Discovered by chance and totally addicted ! Thanks ,Ana and Aida, for opening a much needed studio. And if you are a guy and reading this -.don’t hesitate to attend, it is very useful, especially if you lift, run or.maybe sit at the computer all day – your body will thank you for it . And no, it is not only for women –  as long as you have a body, stretching is good for you 😀😀“

5/5

BECOMING A MEMBER MEANS WE'LL PUSH YOU AND MAKE SURE YOU:

  • Hold stretches for long enough every time – our expert coaches will keep track on how you do during each exercise
  • Give your maximum effort – we'll make sure you push yourself beyond your limits
  • Stretch every part of your body – no part will be neglected - back, triceps, hips, shoulders, neck
  • We’ll be here to help you stay on track every single week!
  • Stretch every part of your body - back, triceps, hips, shoulders, neck
  • Join our fun online flexibility classes suitable for every level
JOIN US
Classes-in-person-stretching